Why is Stand Up Desk so Popular?
Seriously, prolonged sitting is killing us.
How many times have you messaged your sore back while busy typing on the keyboard? How many times do you feel dizzy when you get up from the chair after finishing the whole day of work? You really need to get rid of this old, boring and unhealthy way of working. Why not start with a stand up desk? More and more people are using stand up desks for health concerns.
The potential risks of sitting too much are actually hidden in the daily routine of every sedentary office worker:
Current studies indicate there is a significantly higher mortality rate among people who regularly sit for prolonged periods, and the risk is not negated by regular exercise.
Sitting all day long raises yourrisk of heart disease, diabetes, stroke, high blood pressure, and high cholesterol.
Sedentary peopleare more likely to suffer from obesity. If you sit too much, your fat will gatl around the midsection, hips, thighs, and rear. And this will bring in a close but annoying friend, Love handles, which you need to struggle for years to get rid of. A more frustrating state is: Despite your efforts to shed the dead weight, it clings to you for dear life.
Bad sitting postures can lead to back pain, spinal dysfunction, joint degeneration, rounded shoulders and a potbelly. As you get old, these cervical and spinal diseases will become even more desperately painful .
Prolonged working on the computer will press the cervical vertebra. Cervical problems can lead to insufficient blood flow to the brain, which will cause dizziness and headache. Severecases can result in the death of brain tissue or cerebral infarction / ischemic stroke.
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