You Need and Deserve a Sit and Stand Desk
Professor Mike Loose more, Lead Sports Physician for the English Institute of Sport, said he is used to standing while working. If you can stick to standing for 5 days a week and 3 hours a day for a long time, it will have the same effect as running 10 marathons a year. Therefore, we should change the sedentary working style. Whether working at home office, or a normal one, a sit and stand desk would be a wiser and healthier choice for you.
Sitting too much will definitely make people gain weight and it's hard to offset even you have a regular workout at gym. As medical experts suggest, the key to lose weight is getting more active.
If you have bought a desk, you should know that the desks on the market are mostly around 70-90cm in general height, which means the option is very limited. It is hard to get a comfortable sitting posture even if you buy an adjustable chair to match the desk because the adjustment range is ultimately limited to the height of the desk.
After using a sit and stand desk, the limitation is gone. It can be adjusted to any suitable height which makes the user's hands, waist and neck feel most comfortable, and you don't need to bow your head or bend over any more.
A sit and stand desk is obviously multiply healthy beneficial, but it also helps to improve employee's performance. Standing can promote systemic circulation throughout the body, which not only make you energetic, but also put you in a good mood (reduced back, shoulder and neck pain may also be related to this). Standing can increase blood flow to the brain, thereby enhancing cognitive ability, and can stimulate workers' creativity.
Maidesite Sit and Stand Desk can intelligently adjust the height to meet user's individual requirements. You can set the ideal height according to your own situation. Maidesite Sit and Stand Desk also has height memory function and the recorded height can be easily switched through the memory button. It makes the desk not limited for a single person, but also suitable for public use.
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